5K today

Today I did 5K over the Roosevelt Bridge and back across the old drawbridge by Stuart Harbor. That puts me at 21.5 miles so far this week. Basketball tomorrow, then I hope to do 10K Sunday to round out my first full week of running at 27.7, which would be 7 miles ahead of my goal, on pace for about 250 in 9 weeks, assuming my ankle doesn't break.



Thanks to Econn and veachbum for joining our race over at Nike+. Those 21 runners have logged more than 138 miles in support of Craig already this week!